:root {
  --primary-color: #4A8C6B;
  --text-dark: #2c3e50;
  --text-light: #6c757d;
  --bg-light: #fafafa;
  --bg-white: #ffffff;
  --border-light: #e9ecef;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Arial, Helvetica, sans-serif;
  color: var(--text-dark);
  background: var(--bg-light);
  line-height: 1.6;
  overflow-x: hidden;
}

h1, h2, h3 {
  letter-spacing: 0.5px;
  font-weight: 600;
  margin-bottom: 1rem;
}

h1 {
  font-size: 2.5rem;
  line-height: 1.2;
}

h2 {
  font-size: 2rem;
  line-height: 1.3;
}

h3 {
  font-size: 1.5rem;
  line-height: 1.4;
}

p {
  line-height: 1.6;
  margin-bottom: 1rem;
}

header {
  background: var(--bg-white);
  box-shadow: 0 2px 10px rgba(0,0,0,0.05);
  position: fixed;
  width: 100%;
  top: 0;
  z-index: 1000;
  transition: all 0.3s ease;
}

.navbar {
  padding: 1rem 0;
}

.navbar-brand {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--primary-color);
  letter-spacing: 1px;
}

.navbar-brand:hover {
  color: var(--primary-color);
  opacity: 0.8;
}

.navbar-nav .nav-link {
  color: var(--text-dark);
  margin: 0 0.5rem;
  transition: color 0.3s ease;
  font-weight: 500;
}

.navbar-nav .nav-link:hover {
  color: var(--primary-color);
}

main {
  margin-top: 76px;
}

section {
  padding: 80px 0;
  background: var(--bg-white);
  margin-bottom: 20px;
}

section:nth-child(even) {
  background: var(--bg-light);
}

.section-content {
  max-width: 1000px;
  margin: 0 auto;
}

.section-image {
  border-radius: 12px;
  box-shadow: 0 4px 15px rgba(0,0,0,0.08);
  max-width: 100%;
  height: auto;
  margin: 20px 0;
}

.section-image.img-left {
  float: left;
  margin-right: 30px;
  max-width: 400px;
}

.section-image.img-right {
  float: right;
  margin-left: 30px;
  max-width: 400px;
}

.hero-section {
  background: linear-gradient(135deg, rgba(74, 140, 107, 0.05) 0%, rgba(255, 255, 255, 0.9) 100%);
  padding: 120px 0 100px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.hero-section h1 {
  color: var(--primary-color);
  margin-bottom: 1.5rem;
  font-size: 3rem;
}

.hero-section p {
  font-size: 1.2rem;
  color: var(--text-light);
  max-width: 700px;
  margin: 0 auto 2rem;
}

.hero-image {
  max-width: 600px;
  margin: 30px auto;
  border-radius: 16px;
  box-shadow: 0 8px 25px rgba(0,0,0,0.1);
}

.ingredients-list {
  list-style: none;
  padding: 0;
  margin: 20px 0;
}

.ingredients-list li {
  padding: 15px;
  margin: 10px 0;
  background: var(--bg-light);
  border-left: 4px solid var(--primary-color);
  border-radius: 8px;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.ingredients-list li:hover {
  transform: translateX(5px);
  box-shadow: 0 4px 12px rgba(74, 140, 107, 0.15);
}

.ingredients-list strong {
  color: var(--primary-color);
  font-weight: 600;
}

.info-box {
  background: rgba(74, 140, 107, 0.05);
  border: 1px solid rgba(74, 140, 107, 0.2);
  border-radius: 12px;
  padding: 25px;
  margin: 30px 0;
  font-size: 0.95rem;
  line-height: 1.6;
  color: var(--text-dark);
}

.habits-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 20px;
  margin: 30px 0;
}

.habit-card {
  background: var(--bg-white);
  padding: 25px;
  border-radius: 12px;
  box-shadow: 0 3px 12px rgba(0,0,0,0.06);
  transition: all 0.3s ease;
}

.habit-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 6px 20px rgba(74, 140, 107, 0.15);
}

.habit-card h3 {
  color: var(--primary-color);
  font-size: 1.3rem;
  margin-bottom: 1rem;
}

.faq-item {
  background: var(--bg-white);
  border-radius: 10px;
  padding: 25px;
  margin: 20px 0;
  box-shadow: 0 2px 10px rgba(0,0,0,0.05);
  transition: all 0.3s ease;
}

.faq-item:hover {
  box-shadow: 0 4px 15px rgba(74, 140, 107, 0.1);
}

.faq-item h3 {
  color: var(--primary-color);
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

.cta-section {
  text-align: center;
  padding: 80px 0;
  background: linear-gradient(135deg, rgba(74, 140, 107, 0.08) 0%, rgba(255, 255, 255, 1) 100%);
}

.cta-section h2 {
  color: var(--primary-color);
  margin-bottom: 1.5rem;
}

.btn-primary {
  background: var(--primary-color);
  border: none;
  padding: 12px 35px;
  border-radius: 8px;
  font-weight: 600;
  transition: all 0.3s ease;
  color: white;
}

.btn-primary:hover {
  background: #3d7559;
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(74, 140, 107, 0.3);
}

.contact-section {
  background: var(--bg-white);
  padding: 80px 0;
}

.contact-info {
  background: rgba(74, 140, 107, 0.05);
  padding: 30px;
  border-radius: 12px;
  margin-bottom: 30px;
}

.contact-info h3 {
  color: var(--primary-color);
  margin-bottom: 1.5rem;
}

.contact-info p {
  margin: 10px 0;
  display: flex;
  align-items: center;
}

.contact-info strong {
  min-width: 80px;
  color: var(--primary-color);
}

.form-control {
  border: 2px solid var(--border-light);
  border-radius: 8px;
  padding: 12px;
  transition: all 0.3s ease;
}

.form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(74, 140, 107, 0.15);
}

footer {
  background: #2c3e50;
  color: white;
  padding: 60px 0 30px;
  margin-top: 40px;
}

footer h4 {
  color: var(--primary-color);
  margin-bottom: 1.5rem;
  font-size: 1.3rem;
}

footer p, footer a {
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.95rem;
  line-height: 1.8;
}

footer a {
  text-decoration: none;
  transition: color 0.3s ease;
  cursor: pointer;
}

footer a:hover {
  color: var(--primary-color);
}

.footer-links {
  margin: 20px 0;
}

.footer-links a {
  display: block;
  margin: 8px 0;
}

.disclaimer-text {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 20px;
  font-style: italic;
}

.copyright {
  text-align: center;
  padding-top: 30px;
  margin-top: 30px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  color: rgba(255, 255, 255, 0.6);
}

.modal-content {
  border-radius: 12px;
  border: none;
}

.modal-header {
  background: var(--primary-color);
  color: white;
  border-radius: 12px 12px 0 0;
  border: none;
}

.modal-header .close {
  color: white;
  opacity: 0.8;
}

.modal-body {
  padding: 30px;
  line-height: 1.8;
}

.modal-body h4 {
  color: var(--primary-color);
  margin-top: 25px;
  margin-bottom: 15px;
}

.modal-body ul {
  margin-left: 20px;
  margin-bottom: 20px;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(44, 62, 80, 0.98);
  color: white;
  padding: 25px;
  box-shadow: 0 -4px 20px rgba(0,0,0,0.2);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-banner p {
  margin: 0 0 15px 0;
  font-size: 0.95rem;
}

.cookie-banner button {
  background: var(--primary-color);
  color: white;
  border: none;
  padding: 10px 25px;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
}

.cookie-banner button:hover {
  background: #3d7559;
}

.clearfix::after {
  content: "";
  display: table;
  clear: both;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }
  
  h2 {
    font-size: 1.6rem;
  }
  
  h3 {
    font-size: 1.3rem;
  }
  
  .hero-section h1 {
    font-size: 2.2rem;
  }
  
  .hero-section p {
    font-size: 1rem;
  }
  
  section {
    padding: 50px 0;
  }
  
  .section-image.img-left,
  .section-image.img-right {
    float: none;
    margin: 20px auto;
    display: block;
    max-width: 100%;
  }
  
  .habits-grid {
    grid-template-columns: 1fr;
  }
  
  .navbar-nav {
    background: var(--bg-white);
    padding: 15px;
    border-radius: 8px;
    margin-top: 10px;
  }
}

@media (max-width: 576px) {
  .hero-section {
    padding: 80px 0 60px;
  }
  
  .cookie-banner {
    padding: 20px 15px;
  }
  
  footer {
    padding: 40px 0 20px;
  }
}